I’m Having Night Sweats Around 10 Nights A Month. What Will Help? I Need A Cool Night. I’m Only 42.?
I know it’s getting hotter out, but it seems to be around my cycle when I get night sweats
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This could easily be menopausal…..the hot flashes may start to occur during the day, and they are annoying!! Without the HRT, if there is anything out there to control them, I haven’t found it. I do take Black Cohosh regularly, which is herbal treatment for symptoms of menopause, which may or may not be helping. (I suspect it is).
The night swets are intense enough to awaken you, aren’t they? Just try to dress lightly at night, get used to using one blanket. Can also put the fan on low directed away from you to keep the air circulating, turn the heater down at night. As soon as you get yourself cooled down, you start getting too cold, right? I sometimes have 3/night.
I hope Mother Nature is getting a kick out of herself!!
How are your periods and your overall gyn health? (You may answer privately if you wish)
Dear, you’re only 42 and that’s kind of young for menopause, but it DOES happen. I think it’s probably time for a good checkup and some blood hormone studies.
John Jones, M.D.
i have no clue you should got to a doctor