Question by jrshannie: Could my libido be low because always going to sleep and waking up late?
I have noticed over the past few months that my libido is almost completely gone, and im only 23!
My sleep pattern recently has been bad too. Could this be the reason?
I still get anywhere from 7-10 hours sleep, but I always go to bed at around 3am-5am and wake up at around 11am-2pm. I have been doing this for about 2 months now.
Could this be affecting testosterone production and so my libido is really low?
Best answer:
Answer by Styrax O’poponax
You didn’t indicate if anything in your life changed as you started to notice this. Did your activity level change? Did you lose a job? Think back.
Low libido and the sleeping pattern you describe are both signs of depression.
If you decide you need help for that, then go for it. But you should first try getting back onto a normal sleep schedule– go to bed earlier and wake up earlier. This could also improve your depression, if you have that.
If none of this works, move someplace where the women are better looking ^_^
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