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	<title>Perimenopause Help &#187; Healthy</title>
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	<link>http://perimenopausehelp.net</link>
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		<title>Q&amp;A: How to increase sex drive of a healthy female?</title>
		<link>http://perimenopausehelp.net/qa-how-to-increase-sex-drive-of-a-healthy-female/</link>
		<comments>http://perimenopausehelp.net/qa-how-to-increase-sex-drive-of-a-healthy-female/#comments</comments>
		<pubDate>Wed, 09 May 2012 05:39:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Female Sex Drive]]></category>
		<category><![CDATA[drive]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[increase]]></category>

		<guid isPermaLink="false">http://perimenopausehelp.net/qa-how-to-increase-sex-drive-of-a-healthy-female/</guid>
		<description><![CDATA[Question by dash: How to increase sex drive of a healthy female? -she is 26 years old -healthy physically and mentally -she is slim but seldom excercise Best answer: Answer by thegasparforplay Know better? Leave your own answer in the comments!]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by dash</i>: How to increase sex drive of a healthy female?</strong><br />
-she is 26 years old<br />
-healthy physically and mentally<br />
-she is slim but seldom excercise</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by thegaspar</i><br/>forplay</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Why do so many women grossly underestimate the importance of maintaining their appearance and a healthy libido?</title>
		<link>http://perimenopausehelp.net/why-do-so-many-women-grossly-underestimate-the-importance-of-maintaining-their-appearance-and-a-healthy-libido/</link>
		<comments>http://perimenopausehelp.net/why-do-so-many-women-grossly-underestimate-the-importance-of-maintaining-their-appearance-and-a-healthy-libido/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 15:39:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Libido]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[grossly]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[importance]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[maintaining]]></category>
		<category><![CDATA[many]]></category>
		<category><![CDATA[their]]></category>
		<category><![CDATA[underestimate]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://perimenopausehelp.net/why-do-so-many-women-grossly-underestimate-the-importance-of-maintaining-their-appearance-and-a-healthy-libido/</guid>
		<description><![CDATA[Question by : Why do so many women grossly underestimate the importance of maintaining their appearance and a healthy libido? Is that Hagen Das really more important than how your husband sees you ? Edit : @ Brooke, I get the impression you are an exception ( rather than a typical chick ) Edit : [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by </i>: Why do so many women grossly underestimate the importance of maintaining their appearance and a healthy libido?</strong></p>
<p>Is that Hagen Das really more important than how your husband sees you ?<br />
Edit : @ Brooke, I get the impression you are an exception ( rather than a typical chick )<br />
Edit : @ K8. Statistically speaking , your situation represents a very small % so really is not what the question addresses.<br />
It&#8217;s more about those who just don&#8217;t give a shyt and so let themselves go.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Pearl</i><br/>Because for some stupid reason they think that men should be grateful for the opportunity to have sex once a year with a 200lb walrus.</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: Is having a low to no sex drive detrimental to a healthy lifestyle?</title>
		<link>http://perimenopausehelp.net/qa-is-having-a-low-to-no-sex-drive-detrimental-to-a-healthy-lifestyle/</link>
		<comments>http://perimenopausehelp.net/qa-is-having-a-low-to-no-sex-drive-detrimental-to-a-healthy-lifestyle/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 17:39:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Sex Drive]]></category>
		<category><![CDATA[detrimental]]></category>
		<category><![CDATA[drive]]></category>
		<category><![CDATA[having]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://perimenopausehelp.net/qa-is-having-a-low-to-no-sex-drive-detrimental-to-a-healthy-lifestyle/</guid>
		<description><![CDATA[Question by Lothar of the Hill People: Is having a low to no sex drive detrimental to a healthy lifestyle? I&#8217;ve always had a low sex drive and even lower after I got started on some psych meds. I have no desire to have a relationship with either sex. I get the feeling that I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Lothar of the Hill People</i>: Is having a low to no sex drive detrimental to a healthy lifestyle?</strong><br />
I&#8217;ve always had a low sex drive and even lower after I got started on some psych meds. I have no desire to have a relationship with either sex. I get the feeling that I&#8217;m way different than other people. I don&#8217;t think I have a personality disorder or anything I just have no desire to procreate. Am I weird?<br />
I put this in mental health because I think the maturity level is a little higher than men&#8217;s health.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Savanna R</i><br/>not necessarily, sex is not always the answer lmaoo</p>
<p><strong>Add your own answer in the comments!</strong></p>
]]></content:encoded>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>The Natural Estrogen Diet: Healthy Recipes for Perimenopause and Menopause</title>
		<link>http://perimenopausehelp.net/the-natural-estrogen-diet-healthy-recipes-for-perimenopause-and-menopause/</link>
		<comments>http://perimenopausehelp.net/the-natural-estrogen-diet-healthy-recipes-for-perimenopause-and-menopause/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 01:39:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Perimenopause]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://perimenopausehelp.net/the-natural-estrogen-diet-healthy-recipes-for-perimenopause-and-menopause/</guid>
		<description><![CDATA[The Natural Estrogen Diet: Healthy Recipes for Perimenopause and Menopause Both a cookbook with over 55 soy-based recipes and a well-researched guide to women&#8217;s health during this natural stage of transition, this book shows how to incorporate plant-based estrogens into the diet to reduce menopausal symptoms. 30 illustratio List Price: $ 13.95 Price: Estrogen&#8217;s Storm [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.amazon.com/Natural-Estrogen-Diet-Perimenopause-Menopause/dp/0897932463%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0897932463" rel="nofollow">The Natural Estrogen Diet: Healthy Recipes for Perimenopause and Menopause</a></h3>
<p><a href="http://www.amazon.com/Natural-Estrogen-Diet-Perimenopause-Menopause/dp/0897932463%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0897932463" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/71EQC5EVDSL._SL160_.gif" /></a></p>
<p>Both a cookbook with over 55 soy-based recipes and a well-researched guide to women&#8217;s health during this natural stage of transition, this book shows how to incorporate plant-based estrogens into the diet to reduce menopausal symptoms. 30 illustratio</p>
<p><div style="float:right;"><a href="http://www.amazon.com/Natural-Estrogen-Diet-Perimenopause-Menopause/dp/0897932463%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0897932463" rel="nofollow"><img src="http://perimenopausehelp.net/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  13.95</p>
<p><strong>Price: </strong>
</p>
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<h3><a href="http://www.amazon.com/Estrogens-Storm-Season-Stories-Perimenopause/dp/0973827505%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0973827505" rel="nofollow">Estrogen&#8217;s Storm Season: Stories of Perimenopause</a></h3>
<p><a href="http://www.amazon.com/Estrogens-Storm-Season-Stories-Perimenopause/dp/0973827505%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0973827505" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/411V1P2RR2L._SL160_.jpg" /></a></p>
<p><div style="float:right;"><a href="http://www.amazon.com/Estrogens-Storm-Season-Stories-Perimenopause/dp/0973827505%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0973827505" rel="nofollow"><img src="http://perimenopausehelp.net/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  20.95</p>
<p><strong>Price: </strong>
</p>
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<p>Find More <a href="http://perimenopausehelp.net/category/perimenopause/">Perimenopause Products</a></p>
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		<title>The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause Reviews</title>
		<link>http://perimenopausehelp.net/the-change-before-the-change-everything-you-need-to-know-to-stay-healthy-in-the-decade-before-menopause-reviews/</link>
		<comments>http://perimenopausehelp.net/the-change-before-the-change-everything-you-need-to-know-to-stay-healthy-in-the-decade-before-menopause-reviews/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 13:38:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Perimenopause]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Decade]]></category>
		<category><![CDATA[Everything]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[stay]]></category>

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		<description><![CDATA[The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause The Essential Book for Every Woman Over 35 You’re in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages? Women today can’t [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.amazon.com/Change-Before-Everything-Healthy-Menopause/dp/0553380311%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0553380311" rel="nofollow">The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause</a></h3>
<p><a href="http://www.amazon.com/Change-Before-Everything-Healthy-Menopause/dp/0553380311%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0553380311" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/513D6W8K26L._SL160_.jpg" /></a></p>
<p>The Essential Book for Every Woman Over 35</p>
<p>You’re in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages?</p>
<p>Women today can’t afford to lose time and energy to the </p>
<p><div style="float:right;"><a href="http://www.amazon.com/Change-Before-Everything-Healthy-Menopause/dp/0553380311%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0553380311" rel="nofollow"><img src="http://perimenopausehelp.net/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  16.00</p>
<p><strong>Price: </strong>
</p>
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		<title>Garden of Life Oceans 3 &#8211; Healthy Hormones, 90 softgels</title>
		<link>http://perimenopausehelp.net/garden-of-life-oceans-3-healthy-hormones-90-softgels/</link>
		<comments>http://perimenopausehelp.net/garden-of-life-oceans-3-healthy-hormones-90-softgels/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 13:40:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Oceans]]></category>
		<category><![CDATA[softgels]]></category>

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		<description><![CDATA[Garden of Life Oceans 3 &#8211; Healthy Hormones, 90 softgels Supports the hormonal and emotional health for women of all ages by providing all the benefits of high potency Omega-3 supplement Contains ashwagandha, amla berry and lifenol Contains OmegaXanthin, a synergistic complex of three health-promoting compounds from the ocean Contains astaxanthin which benefits cardiovascular health, [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.amazon.com/Garden-Life-Oceans-Hormones-softgels/dp/B00280M11G%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00280M11G" rel="nofollow">Garden of Life Oceans 3 &#8211; Healthy Hormones, 90 softgels</a></h3>
<p><a href="http://www.amazon.com/Garden-Life-Oceans-Hormones-softgels/dp/B00280M11G%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00280M11G" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51WY6YmIgFL._SL160_.jpg" /></a></p>
<ul>
<li>Supports the hormonal and emotional health for women of all ages by providing all the benefits of high potency Omega-3 supplement</li>
<li>Contains ashwagandha, amla berry and lifenol</li>
<li>Contains OmegaXanthin, a synergistic complex of three health-promoting compounds from the ocean</li>
<li>Contains astaxanthin which benefits cardiovascular health, supports the body’s natural response to inflammation</li>
</ul>
<p>Oceans 3™ Healthy     Hormones™                          Any woman dealing with changing hormones either on a monthly       basis or as time marches on, doesn’t need to be told about the       associated issues. Oceans 3 Healthy Hormones suppor</p>
<p><div style="float:right;"><a href="http://www.amazon.com/Garden-Life-Oceans-Hormones-softgels/dp/B00280M11G%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00280M11G" rel="nofollow"><img src="http://perimenopausehelp.net/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  44.95</p>
<p><strong>Price: </strong>
</p>
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<p>[</p>
<p>More <a href="http://perimenopausehelp.net/category/hormones/">Hormones Products</a></p>
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		<title>What does women in her menopause stage need to eat to stay healthy?</title>
		<link>http://perimenopausehelp.net/what-does-women-in-her-menopause-stage-need-to-eat-to-stay-healthy/</link>
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		<pubDate>Mon, 26 Sep 2011 13:38:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Need]]></category>
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		<description><![CDATA[Question by Billie: What does women in her menopause stage need to eat to stay healthy? Does anyone know what supplements or special cares are needed for women in her menopause stage? Such as taking omega 3 or something&#8230; P.S.: I&#8217;m in my early 20s and I am not going throught menopause. I&#8217;m doing this [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Billie</i>: What does women in her menopause stage need to eat to stay healthy?</strong><br />
Does anyone know what supplements or special cares are needed for women in her menopause stage? Such as taking omega 3 or something&#8230;<br />
P.S.: I&#8217;m in my early 20s and I am not going throught menopause. I&#8217;m doing this as a research for one of my class.</p>
<p><strong>Best answer:</strong></p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<slash:comments>2</slash:comments>
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		<title>Menopause Matters: Your Guide to a Long and Healthy Life (A Johns Hopkins Press Health Book)</title>
		<link>http://perimenopausehelp.net/menopause-matters-your-guide-to-a-long-and-healthy-life-a-johns-hopkins-press-health-book/</link>
		<comments>http://perimenopausehelp.net/menopause-matters-your-guide-to-a-long-and-healthy-life-a-johns-hopkins-press-health-book/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 03:19:23 +0000</pubDate>
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				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Hopkins]]></category>
		<category><![CDATA[Johns]]></category>
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		<description><![CDATA[Menopause Matters: Your Guide to a Long and Healthy Life (A Johns Hopkins Press Health Book) Menopause Matters is a complete guide for improving a woman&#8217;s physical and mental health from age 35 and on. Gynecologist and menopause specialist Dr. Julia Schlam Edelman has helped thousands of women feel better and enjoy healthier lives. Scientifically [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.amazon.com/Menopause-Matters-Healthy-Hopkins-Health/dp/0801893836%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0801893836" rel="nofollow">Menopause Matters: Your Guide to a Long and Healthy Life (A Johns Hopkins Press Health Book)</a></h3>
<p><a href="http://www.amazon.com/Menopause-Matters-Healthy-Hopkins-Health/dp/0801893836%3FSubscriptionId%3DAKIAJSHG3X3LH3BGZ2VQ%26tag%3Ddesighandbspe-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0801893836" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51HqS9QSGLL._SL160_.jpg" /></a></p>
<p> Menopause Matters is a complete guide for improving a woman&#8217;s physical and mental health from age 35 and on. Gynecologist and menopause specialist Dr. Julia Schlam Edelman has helped thousands of women feel better and enjoy healthier lives. Scientifically sound and clinically tested, Dr. Edelman&#8217;s advice is a welcome alternative to the often misleading, conflicting, and confusing sound bites in media reports on women&#8217;s health issues.  Menopause Matters covers the full spectrum of topics of vita</p>
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<p>Related <a href="http://perimenopausehelp.net/category/menopause/">Menopause Products</a></p>
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