Question by Holly D: anyone know any foods on how to lower a mans sex drive? any recipes?
if not food…anything else?
i mean for him…not me. hes too horny! i looked online and there is nothing on there thats serious. lol they are all just jokes! so i really need to know how to lower his sex drive…because its driving me crazy!
Best answer:
Answer by Jeff A
Wedding cake.
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Question by krishnudurepalli: How can i know the reason for my lower libido.suggest tests and the amount i need to spend in India?
i have been suffering from low libido.hence i have to get ready with money to go to the clinic to know the reason for my low libido.
Best answer:
Answer by Barcode
Many times, it’s caused by your lifestyle. Make some changes.
No smoking – no dipping – no chewing – no beer/ale – no booze – no drugs. ANY OF THESE can interrupt blood flow to your penis resulting in diminished libido & cause erectile dysfunction or impotence.
Stress, anxiety, depression or fatigue can also be blamed.
The following article could be a great help to you:
Improve Sexual Virility – (For Guys)
Many men suffer from a low sex drive, sexual performance problems, and an overall lack of male virility. These problems can negatively impact a man’s self-esteem, sense of self-worth, and the quality of his romantic relationships. However, problems with male virility and sexual functioning can be, in most cases, remedied. What follows is a list of lifestyle, health, and dietary factors that promote strong male virility and improved sexual function and performance.
Step 1 – GET ADEQUATE SLEEP
Your body needs adequate amounts of sleep in order to maximize sexual performance and sexual virility. A lack of sleep is a major cause of low sex drive and/or sexual problems. Strive to get at least 7-9 hours of sleep each night to increase and maintain sexual virility. Take afternoon rests or naps when possible.
Step 2 – DE-STRESS REGULARLY
Chronic stress is toxic to the body and can negatively impact sexual virility and sexual function. Strive to keep stress levels as low as possible in order to maximize not only your health and well-being, but to increase your sexual virility and sex drive. Meditate on a regular basis; do yoga moves in addition to deep breathing exercises to help unwind and de-stress.
Step 3 – EXERCISE REGULARLY
In addition to improving mental and physical health, regular exercise promotes healthy sexual function and helps to improve sexual virility. Aim to exercise at least 4-5 times per week, incorporating moderate cardiovascular exercise in addition to strength training. Regular exercise promotes healthy blood circulation and increases testosterone and growth hormone levels, all of which promote increased sexual virility and sexual function.
Step 4 – ELIMINATE JUNK FOOD
Eating a healthy diet promotes physical and emotional health as well as healthy sexual function and virility. A poor diet, one lacking in adequate nutrients and antioxidants, can result in a low sex drive and sexual performance problems, including impotence. Eat a diet heavy in fruits and vegetables, whole grains, lean cuts of meat and fish, and low-fat dairy to increase sexual virility and improve sexual function.
Step 5 – ADD GARLIC TO YOUR DIET
Garlic is rich in allicin, which can improve blood flow to the sexual organs, which in turn promotes healthy sexual function and strong, hard erections. Cut up some garlic and sprinkle it on your favorite foods. Or take a garlic supplement. Garlic is a sexual super food that can increase your sexual virility.
Step 6 – ADD AVOCADO TO YOUR DIET
Avocados are rich in folic acid and high in vitamin B6, both of which help to regulate sexual hormone function, which in turn helps to optimize sexual health and sexual virility. Add some avocado slices to your salad or on your sandwich.
Step 7 – EAT A BANANA DAILY
Bananas are another sexual super food that can help improve sexual function and increase sexual virility. Bananas are high in bromelain and b vitamins, both of which are potent sexual hormone regulators that can help improve sexual function, sexual desire, and sexual virility. Add a banana to your daily diet.
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Question by mr_big_gut: Does any one know of a way to decrease male sex drive
Don’t want to ruin my marriage but if I don’t stop aggravating my wife I’m afraid she’s going to leave me. It’s not like she’s trying but I can’t get enough. The harder I try the badder it gets. Please help. By the way I asked my doctor and he laughed so thats not an option.
Best answer:
Answer by musicfan
Masturbate more.
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A true resource for women in their 30s and 40s, The Perimenopause Handbook defines perimenopause, outlines what happens to the body during perimenopause, and shows the reader how to identify whether or not they are experiencing perimenopause. It inc
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Question by Cassandra: How do you know when will you be menopause?
I had my first period when i was 12. Can we calculate the estimated time of our menopause? Somebody told me to add 30 to the age I had my first period and that’ll be my age to be menopause.
Best answer:
Answer by Amanda ?
34 Menopause Symptoms
Menopausal symptoms affect about 70% of women approaching menopause. Typical menopause symptoms, such as hot flashes or night sweats, are caused by changing hormonal levels in the female reproductive system. Almost all women notice early symptoms while still having periods. This stage of gradually falling and fluctuating hormone levels is called perimenopause, which often begins in the early 40s.
The symptoms of menopause usually last for the whole menopause transition (until the mid 50s), but some women may experience them for the rest of their lives. The most common symptoms are: Hot Flashes, Night Sweats, Irregular Periods, Loss of Libido, and Vaginal Dryness.
However, there are a variety of treatments that can be considered to deal with these symptoms.
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Hormonal imbalances can occur at any age—before, during, or after menopause—and for a variety of reasons. While most hormonerelated problems are associated with menopause, fluctuating hormonal levels can also cause a variety of other conditions,
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Question by Dutch: How do you know if it is depression or perimenopause? Can you share your perimenopausal symptoms?
I do have depression and it seems to recur every few years, this seems different though. I do feel depressed, and anxious (restless). I have no interest in sex and not a great deal of interest in anything else either. I forget things, put things off, can’t seem to think straight. I sweat, but I wouldn’t say they are hot flashes, more like breaking out in an uncontrollable sweat. There’s more things, but I was just wondering what you other ladies may be experiencing. Thanks so much.
Best answer:
Answer by Sushil
We identify 2 types of depression
1. MInor Depression
- Average loss of appetite
- Loss of energy
- Loss of motivation
The person continues to do daily activities and is not pathological.
2. Major depression
- Pervades every single aspect of life and person does not work at all. The person having this issue is also aware of this.
There are normally 5 symptoms. If any 5 of this is experience for more than 2 weeks you are having depression
1.Depressed mood day after day
2. Diminished interest in any activity whatsover
3. Significant weight fluctuations without any dieting
4. Insomnia or Hypersomnia (Loss of Sleep)
5. If you convert normal restlessness to physical activity like cleaning cupboards always, shaking hand in a rhythmic fashion etc
6. Severe fatigue or loss in energy
7. Huge guilt and thoughts of burden on society
8. Diminished ability to take decisions
9. Suicidal thoughts and attempts
Reasons for this can be
1.Stress
2. Traumatic events like death
3. Long illness
4. Excessive meditation
5. Alcohol and drug abuse
6. Hormonal imbalances (Menopause)
7. Chronic patterns of negative thinking
Anxiety is an outcome from any of these and hence its ideal if you seek medical attention.
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Completely updated, revised and presented in this new format with updated material relative to current medical studies and the most up-to-date information, “The Everything Health Guide to Menopause, 2nd Edition” provides you with all of the information you will need to understand and cope with this phase of your life. Edited by a leading gynecologist, “The Everything Health Guide to Menopause, 2nd Edition” is full of new information on: hormone therapies; medical opinions on hormone replacement
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